The Stick
What is The Stick?
The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points.
The Stick provides the following benefits:
Prevent & Predict Muscle Injuries
Dramatically improve strength, flexibility and endurance
Rapidly prepare muscles for physical activity
Disperse the effects of lactic acid following activity
Accelerate muscle recovery
| The Stick has been the focus of numerous articles, manuscripts, awards and honors. Five independent studies corroborate its effectiveness and ongoing research continues to expand its boundaries.
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"Normal Muscles do not contain trigger points. Normal muscles have no taut bands of muscle fibers, are not tender to firm palpation,...and do not refer pain in response to applied pressure."
Myofascial Pain and Dysfunction, Janet G. Travell, MD & David G. Simons, MD |
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Physiology behind the Technology
Description
Intracell Technology™ is founded on solid, scientific evidence in muscle physiology. It employs a sophistication that attracts top level athletes, performing artists and those who aspire to obtain peak physical performance.
Intracell Technology™ engages the use of a simple, easy to use tool called the The Stick. The Stick is a non-motorized device that is composed of a semi-rigid core around which independent, 1 inch spindles freely spin. This instrument was engineered to assist healthcare providers in the deep manipulation of soft tissues such as muscle.
The Stick has proved to be highly effective at its intended function, but new evidence strongly suggests that the benefits of Intracell Technology™ far outpace its original intentions. Read "The Stick for Athletes" to see the benefits of The Stick which were researched by Dr. Andrew Bonci of the Sport Biomechanics Laboratory in New York.
Nutritional Biomechanics
The Stick helps to strengthen your muscles by employing Nutritional Biomechanics.
Here's a short definition:
"In principle, Nutritional Biomechanics exploits the unique biomechanical relationship between muscle and its nutrient delivery system. Patient care for fibromyalgia syndrome, trigger point pain, muscle strain and delayed muscle soreness is especially magnified by supplementing the patient with a balanced nutritional drink 20-30 minutes prior to therapeutic stretching and massage. Such a protocol will insure that the blood entering the newly relaxed muscle is nutrient-dense. A full complement of nutrients will provide the raw materials needed for healing."
- Dr. Andrew S. Bonci
Copyright 1992, All Rights Reserved Dr. Andrew S. Bonci Sport Biomechanics Laboratory
drSeth's notes: As we get older, we get STIFFER. "It is NOW about our muscles lengthening versus shortening as we gracefully age."
TESTIMONIALS/OFFICIAL STATEMENTS:
Statement approved by the US Olympic Committee
Sports Medicine Division - July 2004
"The Stick is used as a training tool by athletes at the US Olympic Training Centers in Colorado Springs CO, Lake Placid NY, Marquette MI and Chula Vista CA."
Phil Jackson, Head Coach - LA Lakers
"I would recommend The Stick to all athletes."
Bob Anderson, Author of Bestseller...Stretching
"The Stick is the only body tool I have ever recommended for use on the calf of an elite athlete."
Loren Seagrave, Sprint and Hurdle Events
IAAF Level II World Coaching - Education Program
"Our athletes use The Stick to get the most out of their training, prevent injury and optimize their performance. You should too."
Norm Miller, Strength coach - Olympic Bobsled Team
"This simple Stick concept will change the future of sports by allowing the athlete to train harder and more frequently."
"Dr. Seth" Mittleman, former dancer, Chiroprator -Pasadena "Use the stick daily in between your visits to sustain your optimal health and ultimate function of your muscles. It's your 'little drSeth'."
The Stick - Techniques
In this section you will find information on how to use the Stick to treat muscles in the various parts of your body. Use the links above or at the bottom of the page to see Stick techniques for specific parts of your body.
General Tips for Use
- Keep muscles relaxed during rollout
- Use on skin or through light clothing.
- The Stick is waterproof and designed to bend without fear of breaking.
- It is not necessary to hurt the muscle in order to help the muscle.
- Most effective when used before, during and after periods of activity.
- For pin-point rollout, slide hands onto spindles.
- Excessive use may caue muscle soreness.
General Instructions
- A typical warm-up for healthy muscle tissue is about 20 progressively deeper passes over each muscle group (about 30 seconds per area).
- Discomfort or pain is experienced when the spindles locate a bump or tender knot in the muscle - this is known as a trigger point.
- Muscles containing trigger points are often weak, stiff and sore. They are frequently tight, easily tire and often hurt.
- Muscles containing chronic trigger points need 20 additional passes over the involved area, and may require attention several times daily.
What is the Stick Made of, how long will it last?
Stick products are made of a space-age plastic that allow necessary flexibility of the tool and provide maximum compression of the muscles (the Stick contains no rubber or wood). The center rod of the Stick is surrounded by spindles which roll independently over the muscle. The handles provide maximum comfort in the grip. The Stick comes with a 90-day satisfaction guarantee, and a 1 year manufacturer's warranty against defects.
Lastly, when you order from us, we will send with your stick a comprehensive DemoDVD. Order yours today by calling us at 626.793.9915 or contact us at back2healthNpasadena@earthlink.net.
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